Find the listener by running dotnet Sitecore.IdentityServer.Host.dll in Identity server root folder:
Now login with listener got in above step: https://localhost:5000 or http://localhost:5000 as authority parameter (bypassing identity server) in login command:
dotnet sitecore login --authority https://<sitecore-identity-server> --cm https://<sitecore-instance> --allow-write true
Sitecore Practice 